Openair Fitness - AFL Workout

The OFFICIAL AFL workout app is here to get you ready for the 2015 season!!!

This program is a cutting edge routine inspired by ELITE AFL ATHLETES - alternating between upper and lower body-resistance exercises. Simply grab a set of dumbbells, load one of the many programs on your iPhone and start working out!

You will alternate between lower and upper body resistance exercises at a fast pace designed to TORCH FAT, TONE MUSCLE and send your FITNESS LEVELS SOARING!!!

APP FEATURES
- For everyone – absolute beginners to top athletes!
- For every goal – torch fat, tone muscle and send your fitness levels soaring!
- For everywhere – focused around body resistant exercises!
- High intensity workouts – Burn fat even after youve finished training!

DESIGN FEATURES
- A simple design for users to navigate easily
- Beautiful pictures and instructions for exercise technique
- Built in timer and noises to keep you on-track with the workout
- Facebook integration to share your success with friends

Download the app right now, start an Openair Fitness workout, and achieve your fitness goals!

Note: Please consult your doctor before starting your exercise.